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Osteoarthritis

A Health and Wellness Coach's View of Freedom

I am confident Freedom provides a safe dosage of the highest quality natural ingredients from a potent blend of herbal ...

Absorption | Anti-arthritis | Anti-inflammation

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Freedom's Evidence. A Doctor's Review

Freedom is a blend of eight all-natural herbs optimized for reducing inflammation in the body. I reviewed the scientific evidence ...

Boswellia | Bromelain | Cayenne

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Timing is Everything

The time of day matters for when you take your supplements or medication, and that time varies depending on the ...

Anti-inflammation | Freedom | Fully Human

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Turmeric vs Inflammation

Turmeric, also known as the golden spice, is a well known anti-inflammatory herb. Turmeric’s active components, curcuminoids, are powerful ...

Anti-arthritis | Anti-inflammation | C3 Complex

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A Spicy Solution

Do you like spicy foods? I don’t. But science says cayenne pepper is good for something other than making ...

Anti-inflammation | Back pain | Capsaicin

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The Ginger Way

Ginger has long been used as a spice, and a herbal remedy - but is there science to back up ...

Anti-inflammation | Carminative | Ginger

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Devil's Claw - A Hero Herb

Devil’s claw, known to nerds as Harpagophytum procumbens, owes its ominous name to its fruit, which bears several small, ...

Anti-arthritis | Anti-inflammation | Cytokines

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Its Time for Indian Takeout

If you are at all like me (which lets be honest you probably are because you are 1. reading | 2. a human | 3. ...

Anti-inflammation | Blood sugar | Curcumin

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